healthy eating

TOASTING TO NEW HABITS

Our mornings go by, rushing into work, with us paying more attention to our eyeliner rather than our health and nutrition.There is a reason why they say breakfast is the most important meal of the day. It provides energy for the entire day, helps to lose those extra kilos and controls your snacking urges.

To be honest… somehow… there is never enough time! Right? Not for a masala dosa at your nearby restaurant, neither an English Breakfast(sigh!). But there isn’t one solution to this… but 8! And no one ever regretted eating healthy. So here’s helping you to make the first meal of the day filling, nutritious and downright tasty!

  1. Outstanding Oatmeal2
  2. Smooooooothies! 3http://www.realsimple.com/food-recipes/recipe-collections-favorites/healthy-meals/heathy-breakfast-smoothies
  3. Eggceptional breakfast4
  4. Keep the doctor away                   5
  5. You got a date! and almonds, pistachios and more …6
  6. A little yogurt don’t hurt7
  7. A toast to good health8
  8.  That’s a wrap!9

The meal motto I religiously live by is : Breakfast like a king, lunch like a prince, and dine like a pauper.

Seriously, just eat your breakfast!

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